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952 kcal
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Fat: 29.95g | Prot: 64.48g | Carbs: 107.40g.
Breakfast: 丸莊 蔭油膏, 紅洋蔥, 藍莓, 果醬(雜梅), 優酪乳, 紅椰菜, 綠色椰菜, 紅蘿蔔, 煮熟的菠菜(新鮮), Let's Do Organic 青香蕉粉, 御春農 魔芋粉, 雞蛋(整個). Lunch: 漢盛 韓式泡菜, Let's Do Organic 青香蕉粉, 司康(蘋果司康), 蛋白, 小麥蛋白粉(麵筋粉), 煮熟的菠菜(新鮮), 雞胸肉, 中華 板豆腐. Dinner: 鑫永芳 黑芝麻核桃仁糕. Snacks/Other: Solgar 維他命E (Vitamin E), California Gold Nutrition Omega 800, Now Foods CLA(紅花籽油). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
23 Jul 20 by member: 鬆鬆奶油
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其實很簡單,就是用鬆餅機壓製而成,所以看起來不一樣。
23 Jul 20 by member: BY007
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23 Jul 20 by member: 鬆鬆奶油
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