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1060 kcal
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Fat: 24.54g | Prot: 93.43g | Carbs: 119.50g.
Breakfast: Indoprima Skim Milk Powder, Selada, Tomat Ceri, Prochiz Cheddar Cheese, Sari Roti Roti Tawar Gandum (2). Lunch: Tomat Ceri, Bayam, Telur, Kentang (Daging, dengan Garam, Direbus), Brokoli, Kecap Asin (Kedelai), Madurasa Madu, Ikan Salmon. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Cimory Yogurt Set Low Fat, Buah Pir. more...
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