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Com 1500 Kcal.
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68 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 8.00g | Prot: 146.67g | Carbs: 208.11g.
Breakfast: Batata Doce, Carne do Peito de Frango. Dinner: Carne do Peito de Frango, Batata Doce. Snacks/Other: Continente Banana. more...
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Losing 0.3 kg a Week
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RicardoBel's Weight History
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