destination100's Journal, 23 Jul 20

Weigh In record (no journal entry) for 23 July 2020
111.9 kg Lost so far: 18.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
3566 kcal Fat: 301.39g | Prot: 187.45g | Carbs: 34.34g.   Dinner:  Extra Natives Olivenöl,  Butter,  Tomaten, Chavroux Ziegenkäserolle, Hardegger Le Gruyere, Dulano Delikatess Bacon,  Ei, Milbona Schlagsahne,  Avocado, Lovilio Mozzarella Gerieben. Snacks/Other: Dulano Bayerischer Pizza-Leberkäse, Lidl Stremellachs Pfeffer. more...
Losing 0.8 kg a Week



     
 

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destination100's Weight History


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