Weigh In record (no journal entry) for 23 July 2020
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57 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 26.65g | Prot: 48.59g | Carbs: 91.63g.
Breakfast: Cem Porcento Aveia Flocos Grossos Integral, Frutorra Miolo de Avelã, Maçã, Siggi's Iogurte de Mirtilo. Lunch: Pingo Doce Esparguete, Nixe Atum Posta Ao Natural, Ovo, Azeite, Pimentões Vermelhos, Cebolas, Cenouras, Courgette. Snacks/Other: Frutorra Miolo de Avelã, Cem Porcento Aveia Flocos Grossos Integral, Maçã. more...
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Gaining 0.1 kg a Week
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luisacorreia's Weight History
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