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1598 kcal
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Fat: 77.05g | Prot: 129.75g | Carbs: 98.55g.
Breakfast: 總匯三明治, 光泉 無加糖鮮豆漿. Lunch: 番茄, 糙米飯, 海帶(加醬油), 烤豬肩膀肉, 花椰菜, 生菜, 水煮蛋. Dinner: 炒青菜, 白切雞, 糙米飯. Snacks/Other: 水煮蛋, 統一 陽光無加糖高纖豆漿. more...
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1783 kcal
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Exercise:
Grocery Shopping - 45 minutes, Skipping Rope (Jumping Rope) - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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