Weigh In record (no journal entry) for 23 July 2020
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75.2 kg
Lost so far: 19.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 35.66g | Prot: 16.09g | Carbs: 18.95g.
Breakfast: Açúcar. Lunch: Sadia Salsichão, Couve Manteiga Refogada. more...
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Losing 3.5 kg a Week
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pati_jacob's Weight History
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