Weigh In record (no journal entry) for 23 July 2020
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58 kg
Lost so far: 3.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 31.95g | Prot: 36.22g | Carbs: 71.78g.
Breakfast: Pan Integral, Café Cortado. Lunch: Tomates, Berenjena Cocida, Acelga Cocida, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías, Sturla Mix de Semillas Chia, Sésamo y Lino, Manfrey Yogur Bebible Descremado, Huevo Revuelto. more...
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Losing 5.6 kg a Week
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JudiAna76's Weight History
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