Weigh In record (no journal entry) for 23 July 2020
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95.3 kg
Lost so far: 3.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 57.80g | Prot: 128.58g | Carbs: 247.60g.
Breakfast: Pur Jus d'orange sans Pulpe, Nectarines, Pêche, Carrefour Fromage Blanc 3%, Jordans Spécial Muesli, Myrtilles, Senseo Café Classique, Daddy Sucre en Morceaux. Lunch: Beurre (Salé), Carrefour Yaourt Nature, Fiorini Coquillettes, Oeuf. Dinner: Carrefour Yaourt Nature, Saint Eloi Haricots Verts, Filet de Poulet, Beurre (Salé). Snacks/Other: Coca-Cola Coca-Cola (Canette), Bodymass Whey Protein. more...
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3167 kcal
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Exercise:
Sitting - 14 hours and 35 minutes, Standing - 2 hours and 30 minutes, Sleeping - 6 hours and 55 minutes. more...
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Losing 1.5 kg a Week
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KYLE VENOR's Weight History
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