Weigh In record (no journal entry) for 23 July 2020
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68.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 54.57g | Prot: 74.41g | Carbs: 83.90g.
Breakfast: Кофе, Сырники с Рисовой Мукой. Lunch: Батончик Мюсли, Atkins Кокосовый Батончик, Сыр Моцарелла (Цельное Молоко). Dinner: Кофе, Рагу с Курицей. more...
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Gaining 1.1 kg a Week
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