Weigh In record (no journal entry) for 23 July 2020
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64 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 34.02g | Prot: 63.52g | Carbs: 42.69g.
Breakfast: La Serenísima Queso Port Salut Light, Café Colado, Agua de Limón. Lunch: Huevo Cocido, Atún en Agua (Enlatado), Tortilla de Acelga. Snacks/Other: SanCor Queso Porsalut Light, Paladini Jamón Cocido, Pan Nube, Mate Amargo, Aceitunas Negras. more...
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Losing 1.6 kg a Week
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Mariadelvalle37's Weight History
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