Weigh In record (no journal entry) for 24 July 2020
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83 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 54.26g | Prot: 79.43g | Carbs: 74.67g.
Lunch: Nasi Putih, Ikan Kembung, Tumis Kangkung. Dinner: Tahu Isi, Daging Sapi Panggang, Mayora Teh Pucuk Harum. more...
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Losing 3.5 kg a Week
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nindiaannisa's Weight History
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