mc要來
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53.2 kg
Lost so far: 1.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 68.87g | Prot: 50.22g | Carbs: 131.94g.
Breakfast: 蓮霧, 蘋果(去皮). Lunch: 蛋炒飯, 雞蛋(整個), 豬肝連, 湯. Dinner: 紅龍 牛肉湯. Snacks/Other: 義美 紅豆牛乳, 木瓜, 鳳梨, 餅乾(加花生醬), 裕珍馨 杏仁薄餅. more...
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Gaining 1.8 kg a Week
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a jia ying's Weight History
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