Weigh In record (no journal entry) for 23 July 2020
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68.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 97.85g | Prot: 127.78g | Carbs: 38.71g.
Lunch: Suflê de frango low carb, Beterrabas Cozidas (de Beterrabas Frescas), Cebolas, Bife de Carne de Vaca, Ovo Frito. Dinner: Bife de Carne de Vaca, Bacon, Ovo Mexido, Vapza Peito de Frango Desfiado Cozido, Repolho Refogado. Snacks/Other: Abacates. more...
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Losing 1.6 kg a Week
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rebecaepifanio's Weight History
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