Anita1315's Journal, 24 Jul 20

sederhana tapi enak bgt

View Diet Calendar, 24 July 2020:
819 kcal Fat: 26.87g | Prot: 35.87g | Carbs: 117.34g.   Breakfast:  Telur Puyuh,  Ikan Cakalang,  Nasi Merah,  Getuk, Ultra Milk Susu UHT Rasa Stroberi. Lunch: Bimoli Minyak Goreng, Finna Sambal Pedas,  Ikan Asin,  Jagung Rebus,  Rebung,  Sayur Bening Bayam, Nasi Merah. Snacks/Other: Melon. more...
1883 kcal Exercise: Dance (fast step, aerobic) - 1 hour and 20 minutes, Cardio - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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