SuciaHida's Journal, 24 Jul 20

Yg enak sehat buat ganjel perut. Kira2 100kkal :)

View Diet Calendar, 24 July 2020:
1543 kcal Fat: 46.65g | Prot: 87.26g | Carbs: 192.83g.   Breakfast: Chinese Fish Ball, Fried Tofu, Sari Roti Roti Tawar Gandum (2). Lunch:  Carrots, Beef Meatballs, Nasi Putih. Dinner:  Chicken Breast,  Nasi Putih. Snacks/Other: Granola Cereal, Fitbar Chocolate, Papaya, Nutrijell Agar-Agar, Cimory Fresh Milk Low Fat. more...
2307 kcal Exercise: Breastfeeding - 1 hour, Aerobics - 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

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Comments 
resep kak 
24 Jul 20 by member: anatasya22
Hehe aku cuma mnm susu lowfat. Trus itu nutrijell cincau pake stevia 5 bungkus. Pakai secukupnya aja buat toping. Enak deh jadinya. bikin kenyang jg. Kek minum freshmilk bubble gitu. hehe 
25 Jul 20 by member: SuciaHida

     
 

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