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makan sederhana hari ini .. nikmat alhamdulilah
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1066 kcal
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Fat: 44.32g | Prot: 53.18g | Carbs: 117.58g.
Breakfast: Onde Onde, Semangka. Lunch: Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Dada Ayam, Telur Rebus, Wortel Dimasak, Tumis Buncis, Nasi Putih. Snacks/Other: Kue Bolu, Martabak Telur, Keripik Tempe. more...
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1640 kcal
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Exercise:
Conditioning exercise (health club) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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ayu.nilaa's Weight History
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