Weigh In record (no journal entry) for 24 July 2020
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99.4 kg
Lost so far: 9.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 6.50g | Prot: 32.98g | Carbs: 62.19g.
Breakfast: Ülker Altınbaşak Light Mısır ve Pirinç Çıtırı, Danone Pro+ Kahve, Danone Activia Ananas. more...
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steady weight
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ozgullmustafa's Weight History
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