Tatilde kilolar alındı ama verilecek
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65 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 54.11g | Prot: 52.14g | Carbs: 46.51g.
Breakfast: Siyah Zeytin, Doğal Peynir, Beyaz Ekmek, Domatesler, Kızarmış Yumurta. Lunch: Migros Baharatlı Kraker, Dost Ayran, Etli Patates. more...
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Gaining 1.8 kg a Week
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