Weigh In record (no journal entry) for 24 July 2020
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53.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 58.15g | Prot: 120.28g | Carbs: 84.17g.
Lunch: Broccoli, Arrosto di Manzo, Olio Extra Vergine di Oliva, Spinaci, Uovo. Dinner: Milbona Yogurt Greco senza Grassi, Pomodori Rossi, Patate, Insalata Mista, Esselunga Petto di Pollo . Snacks/Other: Del Colle Farina di Avena, Cacao in Polvere (non Zuccherato), Milbona Yogurt Greco senza Grassi. more...
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Losing 3.5 kg a Week
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Maevelynn's Weight History
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