Weigh In record (no journal entry) for 24 July 2020
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49.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 35.37g | Prot: 76.86g | Carbs: 119.42g.
Breakfast: Pêches, Câlin Fromage Blanc, Baguette, Myprotein Peanut Butter, Myprotein Impact Whey Protein Vanille, Café. Lunch: Carte D'Or Glace Vanille, Saveurs de Nos Régions Saint Félicien, Lotus Speculoos (7,5g), Maxwell House Cappuccino Saveur Noisettes, Delisse Lait Écrémé, Blanc de Poulet, Pomme de Terre, Les Croisés Petit Brie, Baguette. Dinner: Pâturages Onctueux aux Fruits Mixés, Gâteau au Yaourt, Marie Blachère Baguette, Jaune d'Oeuf, Petit Navire Thon au Naturel, Haricots Verts. Snacks/Other: LU Granola Chocolat au Lait , Marque Repère Chocolat Lait Praliné, Lipton Ice Tea Pêche. more...
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1370 kcal
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Exercise:
Abdominal (Sit Ups) - 25 minutes, Resting - 19 hours and 5 minutes, Sleeping - 4 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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Elo_Fit25's Weight History
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