Weigh In record (no journal entry) for 24 July 2020
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76.4 kg
Lost so far: 13.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 56.40g | Prot: 45.10g | Carbs: 78.71g.
Breakfast: Сыр, Персики. Lunch: Aquarte Вода с Экстрактом Женьшеня и Вкусом Яблока. Dinner: Danone Даниссимо с Шоколадными Шариками , McDonald's Капучино Большой. more...
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Losing 1.4 kg a Week
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