Beef steak with blackpepper sauce 🥩
|
1008 kcal
|
Fat: 61.84g | Prot: 62.63g | Carbs: 58.65g.
Breakfast: Toasted Whole Wheat Bread, Butter , Egg, Kong Kee Egg Tofu, Cheddar Cheese , Red Tomatoes . Lunch: Boiled Egg, Cooked Carrots (from Fresh), Broccoli, Beef. Snacks/Other: Red Delicious Apples. more...
|
|
1713 kcal
|
Exercise:
Dance (fast step, aerobic) - 30 minutes, Fitness Training (Workout) - 50 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours and 24 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonia Gerson's Weight History
|