Weigh In record (no journal entry) for 24 July 2020
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77.7 kg
Lost so far: 10 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 47.57g | Prot: 92.06g | Carbs: 90.80g.
Lunch: Майонез, Капуста, Куриные Отбивные. Dinner: Пузата Хата Сырники. more...
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steady weight
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Den Kovgan's Weight History
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