karol624's Journal, 24 Jul 20


View Diet Calendar, 24 July 2020:
1194 kcal Fat: 34.39g | Prot: 59.43g | Carbs: 166.86g.   Breakfast: 全聯 結球萵苣, 馬可先生 葡萄乾核桃雜糧麵包, 炒黃瓜, 荷包蛋, Costco 笑牛迷你原味乾酪. Lunch: 酸辣湯, 刀削麵. Dinner: 爭鮮 鮪魚握壽司, 爭鮮 鮭魚握壽司, 爭鮮 生干貝握壽司, 爭鮮 鮭魚卵握壽司. Snacks/Other: 光泉 黃豆燕麥黑芝麻飲. more...

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24 Jul 20 by member: 愛吃的大嬸

     
 

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