Weigh In record (no journal entry) for 24 July 2020
|
87 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1301 kcal
|
Fat: 121.53g | Prot: 38.40g | Carbs: 11.97g.
Breakfast: Кофе. Lunch: Авида Сливки 30%, Кофе, Сыр Моцарелла, Жареное Яйцо, Экомилк Масло Сливочное 82,5%, Помидоры, СПК Грудинка Свиная. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Illkirch10a's Weight History
|