Daé's Journal, 24 Jul 20


View Diet Calendar, 24 July 2020:
2035 kcal Fat: 150.94g | Prot: 105.45g | Carbs: 20.35g.   Breakfast: Life Bake Crackers Grain-Free Chilli, PnP Fresh Cream, Pnp Sweetner Stick, Gracious Bakers Choc Chip Biscuits Banting, Mojo Me Collagen, Pnp Sweetner Stick, PnP Fresh Cream. Lunch: Clover Sour Cream, Natures Garden Baby Peas Frozen, Minced Beef (80% Lean / 20% Fat), Tomatoes. Dinner:  Tomatoes,  Minced Beef (80% Lean / 20% Fat), Parmesan Cheese (Hard), Hellmann's Real Mayonnaise,  Onions, Lettuce. Snacks/Other: Canderel Simply Dark Chocolate, Russel Rich Foods Snapstix Beef Original, Nova Dark Chocolate Sugar Free. more...

6 Supporters    Support   

Comments 
wow recipe  
24 Jul 20 by member: Dakalo Ntikana
Mince, baby tomatoes, frozen baby peas, salt, pepper and a dash of sour cream. Just saute mince first till brown then add tomatos for anout 1 min, add peas ans spice - add sour cream at last min. Takes abour 7 - 8 min in a hot pan. 
24 Jul 20 by member: Daé

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Daé's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.