Weigh In record (no journal entry) for 24 July 2020
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86.6 kg
Lost so far: 8.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 132.63g | Prot: 125.16g | Carbs: 139.42g.
Lunch: Edeka Feinster Fleischsalat, Falafel, Kühlmann Kirschpaprika mit Frischkäsezubereitung, Thomy Gourmet-Remoulade, Parma Prosciutto Di Parma, Lidl Salatgurke, Aldi Eiweißtoastbrötchen, Aldi Zarte Scheiben, Wilhelm Brandenburg Hähnchen Brustfilet, Almette Kräuter, Wasa Mehrkorn Knäckebrot, Eisbergsalat. Dinner: Fleischer Rumpsteak, Trader Joe's Röstzwiebeln, McDonald's Pommes Frites (Groß), Gemischter Salat mit Dressing. Snacks/Other: Wagner Piccolinis. more...
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Losing 0.5 kg a Week
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wovvbagger's Weight History
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