Weigh In record (no journal entry) for 24 July 2020
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56.1 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 52.74g | Prot: 51.10g | Carbs: 95.40g.
Breakfast: Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Tirolez Creme de Ricota, Yoki Farelo de Aveia, Banana Nanica, Café, Pão de Frigideira Low Carb. Lunch: Arroz Branco (Cozido), Mexerica, Contra-filé, Dona Rosa Feijão. Dinner: Pipoca Branca (em Óleo). Snacks/Other: Hershey's Chocolate Meio Amargo 40% Cacau. more...
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Gaining 0.1 kg a Week
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genildapais's Weight History
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