Weigh In record (no journal entry) for 24 July 2020
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93 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 58.41g | Prot: 121.88g | Carbs: 145.55g.
Breakfast: Nopales, La Villita Queso Panela, Pan de Pita. Lunch: Toronja (Rosa y Rojo), Bachoco Medallones Pechuga de Pollo, Arroz Blanco, Brócoli Cocido (Fresco). Dinner: San Juan Claras de Huevo, Huevo. Snacks/Other: Lala Leche 70% Más Proteína , Almendras, Yoplait Griego sin Azúcar Fresa, Manzana. more...
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Losing 0.1 kg a Week
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xtremedavid's Weight History
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