kyadyscord's Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020
59 kg Lost so far: 7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
1131 kcal Fat: 42.00g | Prot: 50.57g | Carbs: 137.59g.   Breakfast: McDonald's Brioche Crema. Lunch: Buitoni Semolino, Parmareggio Parmigiano Reggiano 30 Mesi, Dimmidisì Caponata di Verdure. Dinner:  Mela,  Pane Bianco, Negroni Prosciutto di Parma, Melone. Snacks/Other:  Caffè Espresso, Koko Latte di Cocco. more...
Gaining 2.5 kg a Week

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kyadyscord's Weight History


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