Weigh In record (no journal entry) for 24 July 2020
|
65.8 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
842 kcal
|
Fat: 38.07g | Prot: 15.90g | Carbs: 64.60g.
Breakfast: Butter (Salted) , Safeway White Sandwich Bread, Coffee. Snacks/Other: La Cocina Tortilla Chips, Tostitos Restaurant Style, Tostitos Salsa Medium, Rum, Best Buy Marble Cheese. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrendaElaine's Weight History
|