Weigh In record (no journal entry) for 24 July 2020
|
113.2 kg
Lost so far: 0 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 28.68g | Prot: 37.43g | Carbs: 102.61g.
Lunch: Pele e Carne da Coxa de Frango, Gallo Azeite de Oliva Extra Virgem, Chuchu Cozido, Feijão Carioca Cozido, Chuchu Cozido, Cenouras Cozidas, Arroz Branco (Cozido). Snacks/Other: Café, de Panes Pão de Hot Dog, Matilat Manteiga Extra com Sal. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
devieira32's Weight History
|