Weigh In record (no journal entry) for 24 July 2020
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76.7 kg
Lost so far: 17.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 21.89g | Prot: 59.40g | Carbs: 193.81g.
Breakfast: Almendras, Plátano, Avena, Manzana Roja. Lunch: Espinacas, Jitomate, San Juan Claras de Huevo, Brócoli, Guisantes, Zanahoria. Dinner: Nestlé Cereal Fitness , Santa Clara Leche Entera. Snacks/Other: Santa Clara Leche Entera, Nestlé Cereal Fitness . more...
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Losing 1.3 kg a Week
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annakarencoria's Weight History
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