eternaana's Journal, 24 Jul 20

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Weigh In record (no journal entry) for 24 July 2020

85.8 kg Lost so far: 0 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:

451 kcal

Fat: 17.93g | Prot: 28.51g | Carbs: 41.84g. Breakfast: Ceifeiro Semente de Chia, Mariza Canela em Pó , Quaker Farelo de Aveia, Banana Prata. Lunch: Carne Moída Refogada, Jiló Cozido, Ovo (Inteiro), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...

854 kcal

Exercise: Cross Training - 47 minutes, Exercise Machine - 30 minutes, Google Fit - 22 hours and 43 minutes. more...

Gaining 2.1 kg a Week

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eternaana's Journal, 24 Jul 20

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eternaana's Weight History