Weigh In record (no journal entry) for 22 July 2020
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53.8 kg
Lost so far: 1.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 45.14g | Prot: 40.34g | Carbs: 225.07g.
Breakfast: Racuchy. Lunch: Wedel Baryłka. Dinner: Gotowane Brokuły (ze Świeżych). Snacks/Other: Ogórek (Obrany), Mlekovita Jogurt Polski Naturalny, Pierogi ze Szpinakiem. more...
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Losing 0.1 kg a Week
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1.amelka's Weight History
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