POPClaus's Journal, 24 Jul 20

Feliz!!! Nem foi difícil chegar até aqui 🥰
109.6 kg Lost so far: 2.9 kg.    Still to go: 29.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
548 kcal Fat: 23.21g | Prot: 29.87g | Carbs: 55.04g.   Breakfast: Sadia Queijo Mussarela (40g),  Ovo Cozido. Lunch: Macarrão a Bolonhesa. more...
Losing 5.1 kg a Week

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POPClaus's Weight History


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