Weigh In record (no journal entry) for 25 July 2020
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58.1 kg
Lost so far: 2.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 21.11g | Prot: 24.51g | Carbs: 47.56g.
Breakfast: 拿鐵咖啡, 早安美芝城 起士蛋餅. more...
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Losing 4.2 kg a Week
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Ruby59458's Weight History
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