Weigh In record (no journal entry) for 25 July 2020
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124.5 kg
Lost so far: 4.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 162.95g | Prot: 42.90g | Carbs: 158.53g.
Breakfast: Nasi Putih, Indomie Mi Goreng. Lunch: Ikan Bandeng Goreng, Qtela Keripik Singkong BBQ, Kerupuk Beras, Alfamart Daun Pepaya. Dinner: Kerupuk Makanan Ringan, Solaria Kwetiau Goreng. Snacks/Other: Permen. more...
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Losing 2.6 kg a Week
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aini_sexy's Weight History
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