|
|
697 kcal
|
Fat: 21.06g | Prot: 28.25g | Carbs: 105.42g.
Breakfast: Pisang, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Tempe, Telur. Snacks/Other: Oatbits Oat 8 Rasa Almond, Pepaya. more...
|
|
1624 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 3 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|