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akhirnya turun
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68 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 45.68g | Prot: 65.88g | Carbs: 125.61g.
Breakfast: Soto Ayam, Mie Sedaap Ayam Bawang, Tempe, Nasi Putih, Kacang Panjang Hijau. more...
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Losing 7 kg a Week
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Rana permana's Weight History
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