ayu.nilaa's Journal, 25 Jul 20


View Diet Calendar, 25 July 2020:
968 kcal Fat: 30.23g | Prot: 41.93g | Carbs: 145.90g.   Breakfast:  Pisang,  Telur Rebus,  Donat Dilapisi Gula. Lunch:  Tahu Bacem,  Saus Tiram,  Cabai Merah atau Rawit,  Bawang Putih,  Bawang Merah,  Ikan Layang,  Tempe Bacem,  Tumis Buncis,  Sawi Dimasak (dari Segar). Snacks/Other: Lay's Rumput Laut,  Pisang. more...



     
 

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