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Юлия Гуляр
Journal
25 Jul 20
Юлия Гуляр's Journal, 25 Jul 20
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Weigh In record (no journal entry) for 25 July 2020
63.9 kg
Lost so far:
6.1 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2020:
979 kcal
Fat: 30.96g | Prot: 60.77g | Carbs: 123.68g.
Breakfast:
Кофе с Молоком.
Lunch:
Пелядь, Горошница.
Dinner:
Арбуз, Пелядь, Варенье из Смородины.
Snacks/Other:
Сыр Моцарелла, Яшкино Вафли Шоколадные, Отруби Ржаные, Верес Икра Кабачковая .
more...
1963 kcal
Exercise:
Skipping Rope (Jumping Rope) - 7 minutes, Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Юлия Гуляр's Weight History
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