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marita.nilsson51
Journal
18 Oct 18
marita.nilsson51's Journal, 18 Oct 18
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Weigh In record (no journal entry) for 18 October 2018
90 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 October 2018:
344 kcal
Fat: 12.18g | Prot: 26.06g | Carbs: 29.33g.
Breakfast:
Fairing Complete Diet.
Snacks/Other:
Kaffe, Cocktailtomater, Lidl Spetspaprika, Gurka (med Skal), Lätta Lättmargarin, Delikatesskivad Skinka, Pågen Lingongrova (36g).
more...
2224 kcal
Exercise:
Resting - 19 hours and 15 minutes, Sleeping - 4 hours and 45 minutes.
more...
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marita.nilsson51's Weight History
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