Weigh In record (no journal entry) for 25 July 2020
|
81 kg
Lost so far: 6.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1946 kcal
|
Fat: 75.94g | Prot: 78.43g | Carbs: 233.88g.
Breakfast: Beurre, Baguette, Nesquik Chocolat Chaud. Lunch: Maïs, Paul Faluche, Petit Navire Thon au Naturel, Tomate Cœur de Bœuf, Auchan Câpres, Bénédicta Mayonnaise. Dinner: Bénédicta Mayonnaise, Auchan Câpres, Tomate Cœur de Bœuf, Maïs, Petit Navire Thon au Naturel, Paul Faluche. Snacks/Other: E.Leclerc Beignet Parfum Chocolat Noisette. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|