anastasia 39's Journal, 25 Jul 20

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Weigh In record (no journal entry) for 25 July 2020

97.7 kg Lost so far: 1.3 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:

607 kcal

Fat: 20.66g | Prot: 30.61g | Carbs: 82.59g. Breakfast: Кофе (из Молотых Зерен), Савушкин Сыр Пошехонский 45%, Банан, Овсяноблин. Lunch: Щавелевый Суп. Snacks/Other: Шарлотка с Яблоками, Чай. more...

2380 kcal

Exercise: Resting - 15 hours and 56 minutes, Sleeping - 8 hours and 4 minutes. more...

Losing 2.8 kg a Week

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anastasia 39's Weight History

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anastasia 39's Journal, 25 Jul 20

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anastasia 39's Weight History