Weigh In record (no journal entry) for 25 July 2020
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73 kg
Lost so far: 5.9 kg.
Still to go: 73 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 29.51g | Prot: 31.03g | Carbs: 77.44g.
Lunch: Гречка с Мясом, Сыр, Заменитель Крема (Порошкообразный), Пирог с Мясом, Помидоры, Огурец (без Кожуры). more...
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Losing 1.3 kg a Week
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aisxanbek's Weight History
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