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409 kcal
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Fat: 11.67g | Prot: 24.16g | Carbs: 55.10g.
Breakfast: Apples (Without Skin). Lunch: Quaker Quick Cooking Oatmeal, Steamed or Boiled Squid, Carrots (Without Salt, Drained, Cooked, Boiled), Boiled Egg, White Mushrooms (Stir-Fried), Soft Silken Tofu. more...
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AnggunLorenzia's Weight History
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