Weigh In record (no journal entry) for 25 July 2020
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55.7 kg
Lost so far: 9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 20.60g | Prot: 19.63g | Carbs: 99.31g.
Breakfast: Сладовянка Коровка Александровская , Dr. Korner Хлебцы Гречневые с Витаминами, Оливковое Масло, Мистраль Гречка Отварная, Яичница с овощами. Lunch: Суп с Фрикадельками. Snacks/Other: Виноград, Черная Смородина. more...
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Gaining 0.5 kg a Week
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