Weigh In record (no journal entry) for 25 July 2020
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72.6 kg
Lost so far: 6.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 32.14g | Prot: 36.65g | Carbs: 57.89g.
Lunch: Sugo di Pomodoro, Fior di Natura Burger ai Broccoli, Funghi Champignon, Erba Cipollina Fresca, Lattuga Cappuccina (Include tipo Boston e Bibb), Zucchine Cotte, Morinaga Silken Tofu Soft. Dinner: Peperoni, Melanzana, Erba Cipollina Fresca, Morinaga Silken Tofu Soft, Zucchine Cotte, Sugo di Pomodoro, Fagioli Corallo. Snacks/Other: Eurospin Mandorle Sgusciate. more...
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Losing 1.4 kg a Week
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